Are drinking enough water? Four condition made worse by thirst

Since childhood we have been told to drink plenty of water during any physical activity or while going out in Sun. We all know that 70% of the body is made up of water but there is a fact that it consecutively lost through sweat, tears ,urination and the process used in maintaining the cellular energy. And when that particular of water is not loaded to the body again body start suffering. 

Water also helps in new moustaches and remove the additional waste or toxins that are formed as by products of food staying healthy is directly proportional to drinking more water.

Benefits of drinking enough water :-

  • Plays a major role in providing strength and nourishment to the vital body organs
  • Help in maximizing the energy levels
  • Helps in relieving constipation
  • Excessive weight loss
  • Regulate body temperature
  • Helps in proper digestion of food in body
Four conditions made worse by thirst 

1) Kidney Stones - kidney stones are the hard mass of crystals that can be formed in ureter bladder or urethra the increased level of phosphate uric acid calcium sodium oxalate can form kidney stones. If body will not get the amount of water it need there are chances of kidney stones when you are dehydrated the body will not be able to produce enough amount of urine which can lead to higher concentration of salt and minerals forming kidney stones. 

2) Bladder Inflammation - Because of dehydration the amount of urine will be less which can lead to increased concentration of urine that can cause infection in the bladder leading to bladder inflammation. It irritates the lining of the bladder. This condition includes severe ongoing pain and discomfort in the bladder. This might be a chronic condition which leads to urgency and can cause major disrupt in lifestyle.

3) Urinary tract infections - when any bacteria in facts the urethra and does not flushed out adequately it can cause  urinary tract infection which leads to burning sensation while urinating lower abdominal pain. One of the best way to prevent UTI are getting enough hydration and frequent urination it helps to flush out the bacteria present in the tract or urethra.

4) Kidney failure - kidney failure may be a sign of many disease  but the major problem comes with dehydration because it decreases the metabolic rate of body (metabolism). Dehydration can lead to damage tissues of the kidneys. Symptoms include weakness vomiting burning in urine.
Drinking a lot of water can helps in the prevention of poor metabolism and any issues related to kidneys.

Basic tips to increase water intake are using unsweetened beverages, iced tea ,green tea, foods that are rich in water, having a proper interval for drinking water. Certain changes in lifestyle ,eating and drinking habits helps to keep us healthy. Bad habits like smoking and over using alcohol must be stopped.


Aaradhya Uro Care is one of the best clinics for Kidney transplant surgery in Indore. We provide best urologist in Indore for Kidney transplant surgery, Urinary bladder cancer, Prostate cancer, Testicular cancer, Laparoscopic surgery and Urinary tract infection in Indore at very low cost. If are you planning for Kidney stones treatment in Indore, so come to the Aaradhya Uro Care. Book an appointment today call now us at 8226051989, +91-7389501402 for more information.

Drop your contact number any queries: -  https://www.drchipdeurologist.com/contactUs.htm


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